Dash Diet Recipes App 1.2.0

Dash Diet Recipes App 1.2.0

Riafy Technologies Pvt. Ltd. – Freeware – iOS
out of 14 votes
Latest Version
1.2.0
Safe to install
VERY GOOD User Rating

Plan your tasty and healthy DASH diet now. The DASH diet focuses on fruits, vegetables, whole grains, and lean meats. Commence your diet journey with the DASH Diet app.

Discover how to prepare DASH recipes step by step. Utilize our free DASH Recipes app to create flavorful dishes following healthy recipes, delighting your loved ones.

The DASH Recipes app features DASH-friendly foods such as raw food diet plan, meat, fish, eggs, seeds, nuts, fruits, vegetables, and instant pot recipes. Within this app, you'll find a healthy DASH diet plan for weight loss. Organize your meals with the DASH Diet Food Planner, which offers a range of weight loss diets.

Our DASH Diet app highlights:

  • Healthy DASH-friendly carbohydrates like apples, citrus fruits, berries, banana.
  • Healthy oils & fats such as avocado, nuts, canola oil, olive oil, peanut oil, coconut oil, tahini, and butter.

DASH Diet Free provides intelligent notifications to assist you in adhering to your meal plans and also offers recommendations based on your input.

Our DASH Coach is synchronized with the Health app (HealthKit) to monitor your daily steps and help you make healthier choices. Track your daily step count and more with the Dash Coach.

The renowned DASH diet is a proven method for promoting better cardiovascular health by emphasizing heart-healthy foods like fruits, vegetables, whole grains, and lean proteins. Your journey towards a healthier lifestyle is supported by our DASH Diet app with its user-friendly food tracker and sodium intake monitor.

The built-in nutrition coach in the DASH Diet app serves as a reliable partner by guiding you through calorie counting and dietary tracking. Simplify monitoring your nutritional intake with insights on sodium consumption provided through the sodium tracker and salt tracker.

Take control of your cardiovascular health with the comprehensiveness of the DASH diet plan offered through our dedicated app. Enjoy the benefits of a low-sodium lifestyle and work towards reducing hypertension for an improved well-being.

The Dash Leap Meal Planner serves as the ultimate cookbook for healthy recipes and ingredients within the DASH diet realm. Enhance your shopping experience using the Dash Shopping List feature that allows for quick recipe additions on-the-go.

At the conclusion of each session, review your daily calorie intake within the Health app to monitor progress throughout the day.

Please bear in mind that while our app does not provide medical advice, it's recommended to consult a healthcare professional before making significant changes to your medical or dietary routines. Your health is paramount to us; thus professional medical consultation is advised for informed health decisions.

Terms of use - http://thecookbk.com/terms.php?appname=dash.diet.meal.plan
Privacy Policy: http://thecookbk.com/privacy.php?appname=dash.diet.meal.plan

Overview

Dash Diet Recipes App is a Freeware software in the category Home & Hobby developed by Riafy Technologies Pvt. Ltd..

The latest version of Dash Diet Recipes App is 1.2.0, released on 05/16/2024. It was initially added to our database on 05/16/2024.

Dash Diet Recipes App runs on the following operating systems: iOS.

Users of Dash Diet Recipes App gave it a rating of 4 out of 5 stars.

Pros

  • Provides a wide variety of recipes specifically tailored for the DASH diet
  • Helps users follow a healthy and balanced diet plan
  • Includes nutritional information for each recipe to help users track their intake
  • Offers a convenient way to search for specific recipes based on preferences or dietary restrictions
  • Includes a grocery list feature to make meal planning and shopping easier

Cons

  • May require a paid subscription for full access to all features
  • Some users may find the interface or navigation challenging to use
  • App may not be regularly updated with new recipes or features
  • Potential for technical glitches or bugs that could affect user experience

Screenshots (Click to view larger)

Related


3 Hour Diet Reminder Lite

One effective weight loss strategy that has been scientifically proven is eating at regular intervals of every 3 hours. The 3 Hour Diet Reminder Lite app is a helpful tool that assists you in following this method by sending reminders to …

Calorie Counter by Dave

Calorie tracking application that helps monitor daily calorie intake. Users can set a daily target and input consumed items to track progress efficiently.

D.O.C./Dentist On Call

Teledentistry offers virtual dental and orthodontic consultations, as well as mobile dental services.

DashDietTracker

Stay on top of your dietary goals with the convenient food tracking feature of this app. Whether you want to set up a customized diet plan or follow the trusted Dash Diet guidelines, this app has got you covered.

Move

Sweet Nostalgia: Cake Mania Back to Bakery Delivers More Baking Fun!

Sodium Tracker

Manage Your Sodium Intake with Ease Using Sodium Tracker
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

SteelSeries GG SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG!
W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Top Goal - AI Goal Tracker 1.2.5

Top Goal is an AI-enhanced platform designed to support individuals in making substantial progress toward their most significant objectives—particularly those that influence their careers, future prospects, or personal identity.

Authenticator App。 1.0.2

The 2FA - 2-Factor Authentication application presents a comprehensive approach to enhancing digital security. Its features facilitate seamless account integration through QR code scanning, including options for manual entry and import …

Rock Identifier: Rocksnap 1.46

The Rocksnap application aims to provide users with a rapid identification tool for rocks, crystals, and minerals. Designed for a broad audience, including geology enthusiasts, collectors, and casual observers, it offers a straightforward …

Bet IQ: Smarter Sports Betting 1.1

BET IQ offers a sophisticated platform designed to enhance sports betting strategies through comprehensive statistical analysis.

Block Blitz : Gems Puzzle 1.0

Block Blitz presents an engaging and compelling block puzzle experience, featuring two distinct game modes designed to cater to different player preferences: Journey Mode – Offers a series of unique challenges and specially designed …

Cube Warriors v9

Cube Wars offers an engaging PvP strategy experience centered around territorial control. Participants engage in intense battles where expanding and defending their domain is crucial to securing victory within a limited timeframe.